Integrative Parts Work
Integrative Parts Work is a relational, body-centered approach that weaves together parts work, nervous-system healing, and attachment repair.
Many of us carry different inner parts — each holding experiences, emotions, and protective strategies that helped us survive. By working with these parts through somatic awareness and compassionate curiosity, this work supports healing, integration, and a deeper sense of internal safety.
This work may be supportive if you:
- Feel pulled between different emotions, reactions, or needs
- Notice strong inner critics, protectors, or wounded parts
- Carry developmental, attachment, or complex trauma
- Feel disconnected from your body, emotions, or sense of self
- Have insight but still feel stuck in long-standing patterns
