Meet Sharmyn Townsend
Your Guide to Unlocking Inner Wisdom and Living a Life of Deep Fulfillment and Meaningful Connection.
Sharmyn is not your average life coach. With a passion for transformation and a deep understanding of the mind-body connection, she is committed to helping you tap into your innate wisdom so you can heal deep wounds and create the fulfilling relationships and life you’ve always dreamed of.
With over a decade of experience serving her community, Sharmyn has honed her skills as a Transformational Life Coach and SEP (Somatic Experiencing Practitioner). Her journey began in a dual diagnosis treatment center, where she specialized in helping clients overcome substance abuse disorders and co-dependency. During this time, she discovered the common thread between the two was unresolved trauma and deep emotional wounding. She became determined to find sustainable healing solutions for her clients.
Sharmyn’s Specialized Training
That’s when she found her calling in Somatic Experiencing. Completing a rigorous three-year training program with the Somatic Experiencing Institute, Sharmyn has become skilled in this powerful healing modality. But she didn’t stop there. In her quest to provide the best support for her clients, she has studied neuroscience with renowned expert Dan Siegel and delved deeper into somatic healing and poly-vagal theory with Stephen Porges, Bessel van der Kolk, and Elizabeth Stanley. She has also trained in attachment theory with Diane Poole-Heller and become proficient in the somatics of touch under the guidance of Kathy Kain, author of “Nurturing Resilience.”
Is individualized, compassionate, and collaborative. She understands that no two people are alike and that true healing comes from within. She holds the safe space you need by gently guiding and empowering you to tap into your own strength and resilience. She aims to help you deepen your connections and thrive in relationships by fostering insight and self-compassion.
Are you ready to embark on a journey of self-discovery and transformation? Sharmyn is here to guide you, supporting you every step and helping you unlock your full potential. Get ready to tap into your innate wisdom and create the life you’ve always wanted.