Life Coaching

“Grace means that all of your mistakes now serve a purpose instead of serving shame.” -Brene Brown

Sharmyn believes that shame is the root of suffering and that when met with self-compassion, we experience the grace that allows us to see ourselves clearly. She blends mindfulness practices, and powerful questions, to help her clients develop insight and unlock their innate wisdom. Her goal is to help her clients develop self-compassion and hold the space for them to cultivate the emotional intelligence and tolerance needed to deeply feel and heal. Helping her clients become the person they want to be, while finding fulfillment, a deeper sense of purpose, and more joy in their life is a gift she treasures. She believes everyone already has the answers they are looking for, and she is here to help you find them…

Collaborate and Create

If you’re feeling stuck and overwhelmed and can’t seem to gain the traction needed to move forward, sitting down with a coach might be the answer. Sharing our struggles with someone can open us up to new resources and creative solutions. It can take the power out of the ‘story’ and create a safe space to dive deep into the dialogue that underlies our daily lives. Diving deep lets us calm the chaos and create harmony between our thoughts and actions. Helping us develop the insight we need to connect to the confidence and courage we already have, empowering us to create the life we want.

Lean In

Sometimes we need a gentle nudge. Some encouragement. And even permission to feel what we feel, so we can gather the wisdom to create the relationships and life we want. Throughout the journey of our lives, many of us were taught that feeling our feelings was an inconvenience, something to be avoided or hidden. However, humanity’s collective experience shows that feelings provide useful information. Only by exploring and expressing the emotional body can we begin to discover the intelligence within our feelings. Developing this vital emotional intelligence and tolerance creates the capacity necessary to navigate life’s ups and downs.

Time to Align

We can learn so much by taking the observer’s chair and creating a dialogue with our inner critic. However, many of us have developed a pattern of bypassing or overriding anything dark and uncomfortable, leading to a life of shame-based behaviors and decisions. But to become whole-hearted individuals, we want to acknowledge, accept, and integrate ALL of who we are. Even the ugly stuff. There are no bad parts, it is all USEFUL. And it is only by acknowledging and accepting all parts of ourselves that we begin to discover the gifts of our imperfections.


“I have been working with Sharmyn for about 3 months now and I cannot sing her praises highly enough. I had never worked with a life coach and wasn’t really sure what the process would “look like”. I just knew I was stuck in the mud, spinning my wheels and feeling desperately trapped in my life. I could not seem to find the answers on my own. Through her coaching, Sharmyn has helped ME find my way back to ME. She is passionate, positive, confident, and informed. She exudes faith in her clients, in the processes she teaches, and in the goodness of humanity and life as a whole. Sharmyn is relatable and compassionate, clear and consistent. We meet weekly, and in that hour together, she helps me find my own path to personal growth, challenges me to dig deeper and encourages me to remain hopeful. Sharmyn has a gift in her gentle, yet strong ability to support people and help them reconnect to their authentic selves. I am forever grateful that she has chosen to answer her calling and work in this field and even more grateful that I was directed to her at a time I needed her talents most. Thank you Sharmyn!”

- Niki B.Happy Client

Individual 60 minute session $165 • Free 15 Minute Discovery Consult

Meet Sharmyn

Your Guide to Unlocking Inner Wisdom and Living a Life of Deep Fulfillment and Meaningful Connection.

Sharmyn is not your average life coach. With a passion for transformation and a deep understanding of the mind-body connection, she is committed to helping you tap into your innate wisdom so you can heal deep wounds and create the fulfilling relationships and life you’ve always dreamed of.
With over a decade of experience serving her community, Sharmyn has honed her skills as a Transformational Life Coach and SEP (Somatic Experiencing Practitioner). Her journey began in a dual diagnosis treatment center, where she specialized in helping clients overcome substance abuse disorders and co-dependency. During this time, she discovered the common thread between the two was unresolved trauma and deep emotional wounding. She became determined to find sustainable healing solutions for her clients.
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Somatic Experiencing

This type of healing, at the level of the nervous system, allows for a wider window of tolerance, and a greater capacity to hold and respond to all of life’s events in a more authentic and empowering way.

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Contact Sharmyn

6232 North 7th Street, Suite 203, Phoenix, AZ 85014